Spituk To Hemis Trek

Transportation both ways (to the starting point and coming back from the finishing point by Jeep)

• Tents
• Mattresses
• Pack Horses
• Food
• Guide
• Cook
• Helpers
• Cooking gears
• Wildlife fees
• Camping fees
• And inner line permission where ever it’s needed.

Our cooks are careful to prepare your meals with your enjoyment in mind. Typically these plentiful meals will be primarily vegetarian in nature with some meat or protein in the form of canned fish or tofu. This is typical of the Ladakhi diet in general. Our cooks are encouraged to use hand sanitizers such as alcohol based gels prior to food preparation. You are encouraged to do the same. Dishes are typically stainless steel bowls and pans and are cleaned after meals with scrub pads and soap. Our staff will provide rehydrating liquids in large quantities throughout your trek. Take advantage of tea, coffee, juice boxes and water whenever you can. At altitude it is typical not to feel much hunger or thirst. Make sure you stay adequately fed and drink plenty of fluids, both at meals and along the trail. During the summer, heat can be a real factor requiring significant intake of liquids while you trek. Carry 2 liters of water with you.

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Breakfast :
Porridge, Cornflakes, Muesli, Bread, Apricot Jam, Honey, Butter, Peanut Butter, Cheese, Pan-Cake, Omelet, Tea and Coffee.
Lunch :
(You will have Pack-Lunch while trekking) Sandwiches, Boiled Eggs, Boiled Potatoes, Fruit Juice, Energy Bars/Chocolate Bars, Biscuits, and Peanut Candies.
Tea Time :
You will have Instant Noodles Tea & Coffee with Biscuits, Snacks, and Cookies when you end the days trek.
Dinner :
Soup, Rice, Curry (Veg. Mushroom, Paneer, & Dal) Noodles (Thukpa & Chowmien) Veg Momos, Tuna Momos, Spring Rolls, and for Deserts Custards, and Fruits
Cocktail :
Please Note: All of the above items are served different on different days, and the items are subjected to the availability in the market. Drinking Water : Being a local and an Eco friendly organization we encourage you to kindly use boiled water instead of plastic bottled mineral water coz that will help us to keep the trekking routes/environment clean For the first day we will provide two liters of pressure boiled water, and from 1st evening of the trek our staff will supply boiled water, the source would be either glacier or Spring and the supply will continue till the end of the trek.

Nous avons fait ce trek ZANSKAR
Nous avons fait ce trek Lamayuru-Padum, se fut un superbe voyage. Ils ont tres bien pris soin de nous. La nourriture etait excellente. Ils ont aussi tout fait pour nous faciliter la vie, l itineraire n est pas facile. Bref nous avons ete recues comme des reines. Merci pour tout. On a mange de la pizza a 4000m!!! Client Name: Mylene et Ingrid - 29/07/06 England. email : mylene76@hotmail.fr.com

Dr. med. Peter, Madlen Fröbrich and friends recommends September 2013,
"Dreamland is a very professional company" Im September 2013 waren wir mit Dreamland in Ladakh unterwegs. Dreamland ist eine professionelle Reiseagentur in Leh, die sich sowohl um die Organisation des Trekking als auch um Hotel- und Taxibuchungen kümmert. Hier gibt es das „Rundum-Sorglos-Paket“. ; Alles in allem war unsere Reise perfekt organisiert, so dass wir Dreamland uneingeschränkt für Trekkingtouren in Ladakh und Zanskar empfehlen können. Die Region und die Agentur sind toll! emal:m.froebrich@fh-sm.de